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Oh great, telling me this what will happen? I?m near 42 but feel legs still fresh as new. Hope it continues...
No. Just don't take a long layoff. If you have decent genetics, with hard work you can hold them. I'm 54 & still have decent legs with no drop off as far as I can tell whatsoever. I hit them very hard (as in can't walk right when done) once ew. I think not coming to the dark side until 40 plays a significant role - as in, arms & legs not shrinking and no old man looking muscles if that makes sense.
B how old are you amigo? Those latest pics you posted look damn good. Sounds like you are addicted to pumping iron as am I - have been since 15, so 39 years hittin' hard. Man how dafuq do you get in THAT much protein dude? 450g?I don't have near the appetite as 30 or even 20 years ago. I usually take in 2 lbs of some type of meat/chicken/fish ed, and then with whey, nuts, eggs, cottage cheese, I prolly get in around 300g or so. Some days only 200-250g. I remember reading an article by Coleman years ago saying his gains took off when he jumped from 300 to 500g ed. On the flipside, Yates said the opposite - that he didn't notice a diff between the two, so he lowered his intake down to 300-350 ed. Anyways, ya look committed brother - keep up the good work. :yesway:
All muscles decrease with age but the longer we work them, the longer they will hang in there.