Your thoughts on zucchini

[Matt76]

now that it's summer time, I like to put some olive oil and a littlelawrys salt on some zucchini and throw it out on the grill. Tastes great

I was just wondering what all your thoughts are about the nutritional benefits of zucchini

 

[irongirl]

Well, you can pretty well eat all you like, cause I'd consider it a "free" vegetable. Has very little nutritional value. So, go mad!! Pretty much guilt free food

1/2 cup raw, fresh

9 cal
.8 grams protein
1.9 grams carbs
.1 gram fat
.8 grams fiber

 

[Matt76]

good deal

 

[skarhead]

it makes my poop green

 

[goes4ever]

I love it when my wife makes zuchini bread....mmmmm

 

[PTAaron]

I'm with G4E - Zucchini bread is delicious!

 

[Yung Wun]

nothing like grilled zucchini