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I’m not putting myself out there like that & jumping through all those hoops. I don’t like the idea of taking pictures of my ID &...

Some of these ID verification systems are buggy as hell as I've had issues with them as well. For one exchange it took 2 attempts to get...

Some of these ID verification systems are buggy as hell as I've had issues with them as well. For one exchange it took 2 attempts to get...

After being aloud to buy Bitcoin with no issues I tried to send Bitcoin to someone for a payment. I couldn’t get them to verify my...

Can you stay on indefinitely or for very long periods of time? Or does the fat burning benefit diminish after a point?

6/4/2025___REST meal 1 - 64g whey, 16g olive oil meal 2 - 457g egg whites, 50g rice, 200g sauerkraut, 8g olive oil meal 3 - 162g...

6/3/2025___LOWER A hatfield squat 240x20,24 rdl 225x20,20 leg extension 100x20,20 leg curl 25x20,20 calves 20,20 meal 1 - 74g oats...

6/2/2025___REST meal 1 - 64g whey, 16g olive oil meal 2 - 457g egg whites, 50g rice, 200g sauerkraut, 8g olive oil meal 3 - 162g...

This evening's workout started with a good yoga and mobility session then upperbody Rope cable tricep pushdowns 50x18 RPx4 Tbar Rows...

6/4/2025___REST meal 1 - 64g whey, 16g olive oil meal 2 - 457g egg whites, 50g rice, 200g sauerkraut, 8g olive oil meal 3 - 162g...

You are at the age that things cant start going bad in the joints. Might be a good idea if you go to a doctor and have both shoulders...

6/3/2025___LOWER A hatfield squat 240x20,24 rdl 225x20,20 leg extension 100x20,20 leg curl 25x20,20 calves 20,20 meal 1 - 74g oats...