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5/21/2025___REST meal 1 - 64g whey, 16g olive oil meal 2 - 162g chicken, 62g rice, 200g sauerkraut, 8g olive oil meal 3 - 162g chicken...

This evening's workout started with a good yoga and mobility session, then arms Rope cable tricep pushdowns 50lbs x19 last 2reps...

Welcome to Peak!

Welcome!

welcome to peak.

I have been lurking around for a while and just wanted to say hello. Board seems to be pretty good and hope to learn some things from...

5/20/2025___UPPER A ss flat bench 320x1, 255x11, 230x14 underhand bb rows 350x4, 315x5, 250x7, 225x10 wide grip seated rows midback...

Some proactive things you can do to help avoid parasite infections: 1. Cook your food thoroughly, especially fish, pork, and wild...

Here is another good combination with Ivermectin, Mebemdazole. It disrupts parasites at the cellular level by blocking their ability to...

Yeah, using Ivermectin with FenBen is the way to go. I do it every 6 months or so. And always start 3 days before a full moon and...

5/19/2025___REST meal 1 - 64g whey, 16g olive oil meal 2 - 162g chicken, 62g rice, 200g sauerkraut, 8g olive oil meal 3 - 162g chicken...

Ran .25mile sprints x3, not timed just pushed hard to exhaustion

Like @liftsiron said there a quite a few different types of parasites that the human body could have. You need to determine what you...

Most often you need a different medication for each type of parasite. Malaria is caused by by 3 versions of the same parasite. Two...