bulking pic latest

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Forkboy

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. im fat but im hot hehe
 

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Look solid mang! Hit some weighted dips leaning frwd for about 4 sets at the end of your workout! That will bring out that lower chest.

Not criticizing, just giving something that may spark some growth there.

Looking sold though brudda!

gator
 
you got a lower back tat to match that cute one around your belly?

btw very handsome glasses and arms!
 
i think u said once that you are 6ft1 and if so u are putting it on bro slowly but steady from your first pics. remember slow steady gains will add up huge in the future
 
hi guys just log in for a week been buisy with work. fuck working graveyard i lose my precious muscle fuck fuck
 
hi guys just log in for a week been buisy with work. fuck working graveyard i lose my precious muscle fuck fuck

Quit bitching. I work 3rd shift (11p-8a) and go to class monday through thursday from 10a-12p. Hell on tuesdays I am in class until 3pm. So I go to the gym right after class except for on tuesday. I just use that as my off day. I am in bed around 3p and wake up about 9p. You need to get on a scheduale and stick to it. Stop making excuses. You are not the only bodybuilder that has had to work thirds. Hell I would love to work third shift and not have to worry about going to class, studying, and doing homework.
 
yeah really stop crying back in NAAM i busted my ass curling rifles, squatting china men.... hell my pre workout powder was gun powder!
 
Quit bitching. I work 3rd shift (11p-8a) and go to class monday through thursday from 10a-12p. Hell on tuesdays I am in class until 3pm. So I go to the gym right after class except for on tuesday. I just use that as my off day. I am in bed around 3p and wake up about 9p. You need to get on a scheduale and stick to it. Stop making excuses. You are not the only bodybuilder that has had to work thirds. Hell I would love to work third shift and not have to worry about going to class, studying, and doing homework.

but really bro i lose a lot of weight lucky u u got cold temperature. but here in my country its hella fuck hot. and i dont know how to deal wit my diet anymore
 
but really bro i lose a lot of weight lucky u u got cold temperature. but here in my country its hella fuck hot. and i dont know how to deal wit my diet anymore

just drink lotsa beer.. you'll be fine. :rown:
 
really Forky. Whats does your tummy tattoO say? "CHINESSE FRIED RICE FO LIFE" ???..:D LMFAO!!
 
Damn bro, you've put on some size since I last remember you! good going! Also, you're bulking up is what it looks liek when I cut down, hahah lucky fucker!
 
like when you idolize a person every step that he do u will follow what he does his like a role model that what he eat is what i eat what he lift is what i lift his workout programs is my programs too. oly is my life his. im his number 1 fan. hahahahaa
 
Look solid mang! Hit some weighted dips leaning frwd for about 4 sets at the end of your workout! That will bring out that lower chest.

Not criticizing, just giving something that may spark some growth there.

Looking sold though brudda!

gator

nice tip here mayt!
 
SERIOUSLY U HAVE PUT ON SIZE SINCE THIS PHOTO... GREAT JOB
 

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