S
Shinobi
Guest
Even when you are bulking on off training day do u limit your carb intake? I know that not drinking a PWO on off training days its already less carb that you take but beside the PWO do u limit your intake of carbs on off-training days?
Even when you are bulking do you eat carbs till bed time or you cut the carbs around 5/6PM? Thanks
Even when you are bulking do you eat carbs till bed time or you cut the carbs around 5/6PM? Thanks