gym-culture

liftsiron

Owner/Admin
gym-culture

by Anders JP Eskilsson

The evolution of fitness and bodybuilding culture has changed rapidly over the last decades. The old hardcore training mindset is decreasing in favor of sluggish compulsory mentalities where smartphones have to be checked between, and even during sets. In addition to the degrading gym culture, the classical and more personalized gyms are disappearing year by year.

The former and more hardcore gyms are instead being transformed into ultra pleasure gym chains with cheap equipment, where free weights, flat benches or squat racks are excluded. A place where the members are offered the easy ways to exercise and where the classical strawberry protein shake has been switched out for a pepperoni ?low calorie? white bread pizza slice.

This business concept has succeeded to win over many of the laziest people of the society; a relief so they at least can tell their surroundings and themselves that they actually are exercising to ease the recurring anxiety. The degradation has, of course, also killed many of the former growing grounds for the hungry original bodybuilders to reach their true potential as athletes. These cheap ass environments create lazy ass bodybuilders, which at many times results in mediocre Instagram physiques who are more interested in the brand of the training clothes and color of their shoes, than how their squats or bench are being performed.

Conclusively, the history has apparently forgotten who created the gyms.

The situation is comparable to greedy corporations buying up churches and demolishes their holy insides to instead replace it with Ronald McDonald?s interior, and as the crowning glory, killing the priest and preachers, to instead offer the non-believers a fast and effortlessly way directly to cheap salvation.

Historically speaking, gym and bodybuilding on all levels basically originally meant that members went to basic gyms just to work his or her butt off, and then go home to eat essential foods to get the most out of their training, simple as that!

Bodybuilding and gym environments are not about feeling so god damn good all the time. No, it?s the opposite, it?s about enduring pain when you train ? to force the muscles to grow; a challenge to go to war against yourself to see what you are made of; mentally and physically. Yes, a moment to wrestle and beat up the inner demons to show who?s the boss in the house, and daring to f**king give it your all! The main reward comes afterwards by gaining muscles, increasing strength or getting in a killer condition!

Today, it more seems like shortcuts via supplements or gear is the priority than discipline and feeling pride in the process of hard work!

In the end, changing of the gym world ? is to some extent, of course ? inevitable. We have to live with the new fitness landscape intruding in some areas of our holy grounds.

However and more importantly, this is also why it?s important to support the more hardcore version of gyms that care about the people who are truly passionate about bodybuilding.

So, continue to support the hardcore environments by buying memberships at their clubs instead of the chains ? who own too many facilities around the country ? so we can keep them away from, more or less, succeeding in monopolizing the culture and ideals of the training world; because if we don?t, bodybuilding will eventually die out.
 
My gym just installed a power lifting platform. Even the chicks are doing heavy deads and squats. Some nice booties too.
 
I'm about 35 miles north of Boston just over border in nh..... we have the zoo which I believe is franchise in South Florida...... we have power lifters.. cross fit... bodybuilders all sorts. ...dumbells up to 150 plenty of chalk and grunting.. it should be called jungle :)
 
I'm about 35 miles north of Boston just over border in nh..... we have the zoo which I believe is franchise in South Florida...... we have power lifters.. cross fit... bodybuilders all sorts. ...dumbells up to 150 plenty of chalk and grunting.. it should be called jungle :)

^^^^This is a gym. The dungeons. I am so happy I have my own gym. Best money I ever spent. I can be as loud as I want, crank up the tunes and lift, and not have a care in the world. Just the other day somebody said something about a fitbit. I didn't even know what the hell they were talking about lol, then they explained it to me. What a joke. Some sort of wristband that connects to your smart phone, and I still don't really know what it does, but it seems stupid. Not for the inventor, but the people that actually use it, like it's gonna make you get in better shape. Nothing replaces good eating and HARD work.
 
^^^^This is a gym. The dungeons. I am so happy I have my own gym. Best money I ever spent. I can be as loud as I want, crank up the tunes and lift, and not have a care in the world. Just the other day somebody said something about a fitbit. I didn't even know what the hell they were talking about lol, then they explained it to me. What a joke. Some sort of wristband that connects to your smart phone, and I still don't really know what it does, but it seems stupid. Not for the inventor, but the people that actually use it, like it's gonna make you get in better shape. Nothing replaces good eating and HARD work.

Now the iPhone 6 acts as a fitbit or some shit. Wife has one and was showing me how it tracks how far you walked that day and everything. I don't want one because it will prove that I indeed sit on my ass all day.
 
Now the iPhone 6 acts as a fitbit or some shit. Wife has one and was showing me how it tracks how far you walked that day and everything. I don't want one because it will prove that I indeed sit on my ass all day.

So a pedometer? Another thing today is everyone constantly posting gym selfies, and pictures of their food, like "look at how awesome I am." I mean if it's something you do daily, why do people feel the need to constantly take pictures of themselves, or their food? Keeping progress pics for yourself is one thing, but people today are just ridiculous. Like they fish for compliments.
 
My gym just installed a power lifting platform. Even the chicks are doing heavy deads and squats. Some nice booties too.

Same at my gym...3 Hammer Strength squat racks with deadlift platforms attached. Good stuff!

Actually a 4th one was setup last week and it has a dip bar attached as well.
 
Just to play devils advocate, I have seen physiques at planet fitness that look better than some on the board that are on 1+ grams of AAS. At the end of the day your muscle fibers don't know if u r at a hardcore gym or you are at curves. As long as you work the muscle to the appropriate degree it responds.

Seeing fat slobby over weight people (I hate using those words, very judge mental) is no worse than seeing someone thinking they are hardcore and deadlifting more than they can handle with terrible form and a step away from blowing a disk.

I currently belong to both a hardcore gym and planet fitness, and although I do most of my lifting at the "hardcore" gym I do go to PF and can get a decent work out there if I needed too.
 
Just to play devils advocate, I have seen physiques at planet fitness that look better than some on the board that are on 1+ grams of AAS. At the end of the day your muscle fibers don't know if u r at a hardcore gym or you are at curves. As long as you work the muscle to the appropriate degree it responds.

Seeing fat slobby over weight people (I hate using those words, very judge mental) is no worse than seeing someone thinking they are hardcore and deadlifting more than they can handle with terrible form and a step away from blowing a disk.

I currently belong to both a hardcore gym and planet fitness, and although I do most of my lifting at the "hardcore" gym I do go to PF and can get a decent work out there if I needed too.

I kinda agree with what you're saying. I know what you mean about the physiques, and I can agree with you on that, as I have seen natty guys in way better shape than some guys on gear, but I'm not here to judge anyone(Not saying you are, please don't take that the wrong way) but when you're really pushing yourself in the gym there is no way you're not grunting loudly.

I don't care who you are. If you're just going through the motions, lifting moderately that day, then ok, but if you're hitting it to bust through a plateau or something, going heavy, doing drop sets etc, I'm usually letting out a few hollers. Especially doing legs. This is where planet fitness becomes the butt of many jokes. I'd expect to hear some grunting anywhere.

But then again there was this one guy that would grunt so loud regardless of how much weight he was pushing. it was actually really funny, but who cares? you're at a gym. I think this is the issue people have with planet fitness, rather than saying you can't get in shape there. Some people wanna really push themselves, and PF doesn't allow that. I mean their dumbbells go to 60! Yeah you might be able to get a decent workout, but that's all it will be. You can still produce results, but if you can't really challenge yourself once in a while why pay to go there? That's my take.
 
I kinda agree with what you're saying. I know what you mean about the physiques, and I can agree with you on that, as I have seen natty guys in way better shape than some guys on gear, but I'm not here to judge anyone(Not saying you are, please don't take that the wrong way) but when you're really pushing yourself in the gym there is no way you're not grunting loudly.

I don't care who you are. If you're just going through the motions, lifting moderately that day, then ok, but if you're hitting it to bust through a plateau or something, going heavy, doing drop sets etc, I'm usually letting out a few hollers. Especially doing legs. This is where planet fitness becomes the butt of many jokes. I'd expect to hear some grunting anywhere.

But then again there was this one guy that would grunt so loud regardless of how much weight he was pushing. it was actually really funny, but who cares? you're at a gym. I think this is the issue people have with planet fitness, rather than saying you can't get in shape there. Some people wanna really push themselves, and PF doesn't allow that. I mean their dumbbells go to 60! Yeah you might be able to get a decent workout, but that's all it will be. You can still produce results, but if you can't really challenge yourself once in a while why pay to go there? That's my take.

Agreed with everything you say. I would not do my deadlifts or leg days there.

For $10 a month however its a good back up (for me) in case I want to work out at 2 AM and their cardio equipment is better than my hardcore gyms cardio equipment.

Basically gyms like planet fitness have their place and for what they charge I am ok with what they provide.

Now if they start charging 40$ a month and have all the absurd rules, no squat racks etc. I would not be a member.
 
Planet Shitness - what a travesty.
Sloth, Obesity and lack of self-respect these days. I will not bow down.

one opened right near my house so i tried a 3 month membership mostly because of the tanning cuz my gym got rid of the tanning beds....its rediculous....the dumbells only go up to 60lbs and no bench with free weights just smith machine...they also have a no gymtimidation policy posted every 2 feet around the whole gym...they also have a lunk alarm which members can ring if they feel intimidated by someone clanging weights or grunting during sets..i got flagged a few times and was done there
 
one opened right near my house so i tried a 3 month membership mostly because of the tanning cuz my gym got rid of the tanning beds....its rediculous....the dumbells only go up to 60lbs and no bench with free weights just smith machine...they also have a no gymtimidation policy posted every 2 feet around the whole gym...they also have a lunk alarm which members can ring if they feel intimidated by someone clanging weights or grunting during sets..i got flagged a few times and was done there

wow that place sounds really fucked up

is that the same place that offers pizza and tootsie rolls on your way out?
 
wow that place sounds really fucked up

is that the same place that offers pizza and tootsie rolls on your way out?

Lol not at the one I go to....it's all soccer moms and out of shape douchebags that don't know the first thing about weight training.... I haven't seen one guy yet that actually looks like a bodybuilder or who carries a lot of muscleb
 
I joined a PF right across the street from my job. When I joined it had become super busy at work. I travel 90 minutes one way so having a shit gym close by was better than having no gym time at all. I kept the membership going and I still go there once a week usually on a Friday night for a fast workout. I can get anything else done I need to at my main gym. The PF I use is sort of a way station for lower income people that like to stay fit. It's mostly minorities and a lot of older single women.
 

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