hello everyone

[lil swole]

heres a lil bit about me .ive been lifting for 13 yrs mostly power lifting raw.i did my last meet a week ago i got first i benched 400lb raw weighting only 160lb.and iam 5'3"
iam gonna start body building now.iam on a few other board i see some people here thats on the other boards iam a vet and vip on a few boards .
this looks like a very good board :wavey:

 

[Trapology]

welcome

 

[millenium girl]

Welcome lilswole :ance2:

 

[liftsiron]

Welcome to A-E.

 

[black7]

did my last meet a week ago i got first i benched 400lb raw weighting only 160lb.and iam 5'3"

very impressive man.... thanks 4 joining

 

[DADAWG]

welcome to the madhouse . 400 pounds raw is impressive , consider a powerlifting/bench press contest in the 165 pound class .

 

[gator_mclusky]

Hey there Swole!!!!!!!!!!! Good to see ya!!!!!!

gator:ruggie:

 

[Scotsmark]

Welcome to A-E

 

[John Benz]

welcome to the madhouse . 400 pounds raw is impressive , consider a powerlifting/bench press contest in the 165 pound class .

Welcome to A-E swole...and you just met DADAWG, our resident powerlifter. 400 lbs raw is impressive at 200lbs!

 

[Sarah Benz]

Welcome 2 A-E! Glad to have ya.

 

[basskiller]

Welcome to the A-E community

 

[davidwarthen]

Hi, Welcome to the forum.. share more information from here...

Cheer's