- Joined
- Oct 14, 2025
- Messages
- 1
I've been seriously bodybuilding for about 2 years now (semi-natural). I used to train about 13 years ago until I suffered a lowerback injury. I got back into it and have made good progress.
My previous stats 2 years ago were:
Weight: 225 lbs
BF: 28%
Arms: 16"
Chest: 44"
Thighs: 22"
Waist: 38"
Here are my present stats:
Weight: 205 lbs
BF: 15%
Arms: 18"
Chest: 48"
Thighs: 23"
Waist: 35"
Height: 5'11"
My goals (like everyone elses) are to gain lean muscle mass. I'm off to a good start so I hope I can learn more from everyone here and offer some advise as well.
My previous stats 2 years ago were:
Weight: 225 lbs
BF: 28%
Arms: 16"
Chest: 44"
Thighs: 22"
Waist: 38"
Here are my present stats:
Weight: 205 lbs
BF: 15%
Arms: 18"
Chest: 48"
Thighs: 23"
Waist: 35"
Height: 5'11"
My goals (like everyone elses) are to gain lean muscle mass. I'm off to a good start so I hope I can learn more from everyone here and offer some advise as well.
