I’m really sorry for your loss. I lost my dad when I was 17. He passed in his sleep with no warning, and it completely changed everything for me. We shared a lot of hobbies, and at first I honestly didn’t know how I would keep going without him.
Over time, the pain became less constant, but it never fully goes away. It just changes. What helped me most was allowing myself to feel it instead of trying to push it down, and leaning into the people still around me.
You’re not weak for struggling, especially during the holidays. If you ever need to vent or just talk, I’m here.