How not to bench!

[liftsiron]

http://www.youtube.com/watch?v=cSJCDcAKShA&feature=player_embedded


Thanks Machinegun MK

 

[Cabo Jo]

I don't know what to say,the bar bounced about 4" off his chest,:laugh:.ouch

 

[Diesel14]

That skinny little guy shouldn't have been trying to lift so much. So many people go into the gym and play around like its a fucking game. Yes he lost his grip on the bar but it was clear from the beginning that it was too much weight for him.

 

[Shovel]

Assdumb...

 

[MindlessWork]

I see this all the time at my gym...makes me wanna rage

 

[A.B]

ouch... that looked fckn painful!!!

looked like an inexperienced lifter trying a thumbless grip.

 

[Dawgpound_Hank]

ouch... that looked fckn painful!!!

looked like an inexperienced lifter trying a thumbless grip.

Ditto!

 

[-JP-]

ouch