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freakinshoe
Guest
Do I just need to get some books and take an exam to b certified as a personal trainer? I just want to do it for myself. I don't plan on taking it up as a career.
PTAaron said:To be a good one I would recommend reading as much as you can in books and research journals (Journal of Strength and Conditioning Research for example), try taking some basic exercise science courses if you can (if you are in college), and look into some of the different certification organizations to see what materials they offer. Most have a book that you need to study to get the cert - others have courses you attend...
I got my cert through the NSCA - and they have a book you can study to learn the basics... there are also videos and things you can get. The test itself is pretty expensive, and very difficult.