How's everyone doing?

  • Thread starter Thread starter Forkboy
  • Start date Start date
What happen bro did You fall n hit your head or something? I Hope your ok!!
 
Welcome back... Nows never a better time to get back into it :D
 
Hello good looking folks, honestly I got myself into skateboarding and smoking a lot of pot everyday. I lose a lot of weight and muscles from 220lbs down to 185. I still have form though and have been selecting the healthiest meal the least but not like before where I eat 6-8meals a day. Now I just eat 2-3meals a day excluding the munches on late nights lol. But seriously guys I wanna get back into shape I mean not really go back into bodybuilding.. I just wanna go back on track, I wanna be healthy and fit after recovering from this 5th metatarsal fracture that i got from skating (I really love skateboarding since HS and college).. Do u guys have any advice or something? Thanks a lot amigos and amigas..
 
Muscle has memory, Forkboy, and you'll be back in no time. Ouch, a metatarsal break, that's a tough one. Hope that heals ok.
 
Welcome back bro. Get in the gym and start pounding out the compounds.
 
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