L
lion333
Guest
I built a commercial quality gym at my office years ago and we finally upgraded and changed some of our equipment..
We ditched the old cable cross and got a new free motion double arm cross machine...
We also got a new Keiser performance trainer...My god this thing is a bitch to use--when you use it right...
yesterday I felt like I was run over in several directions...
we still have the squat rack, treadmill, bikes, elliptical, and dumbbells to 120..(not that i use those)
after a workout on the performance trainer I pray for heavy(ier) dumbbells...
We ditched the old cable cross and got a new free motion double arm cross machine...
We also got a new Keiser performance trainer...My god this thing is a bitch to use--when you use it right...
yesterday I felt like I was run over in several directions...
we still have the squat rack, treadmill, bikes, elliptical, and dumbbells to 120..(not that i use those)
after a workout on the performance trainer I pray for heavy(ier) dumbbells...