Stout1 Joined Oct 8, 2004 Messages 1,292 Dec 13, 2005 #1 Bench: 320 --- +5 lbs Squat: 355 --- +20 lbs Dead: 435 --- +30lbs oh and someone forget to log out of their computer at work today! :hahaha:
Bench: 320 --- +5 lbs Squat: 355 --- +20 lbs Dead: 435 --- +30lbs oh and someone forget to log out of their computer at work today! :hahaha:
Stout1 Joined Oct 8, 2004 Messages 1,292 Dec 13, 2005 #5 Matt76 said: good job bro 30+ on the DL is awesome Click to expand... I don't think I pushed it as hard as I could last time. I was just happy with 405. LOL. I did try 455 and that fucker was cemented to the ground.
Matt76 said: good job bro 30+ on the DL is awesome Click to expand... I don't think I pushed it as hard as I could last time. I was just happy with 405. LOL. I did try 455 and that fucker was cemented to the ground.
Stout1 Joined Oct 8, 2004 Messages 1,292 Dec 13, 2005 #7 thanks everyone, shooting for some bigger numbers here soon
Matt76 Joined May 10, 2007 Messages 1,726 Dec 13, 2005 #8 rack squats have helped me really explode weights off the floor
