- Joined
- Oct 29, 2006
- Messages
- 2,471
Now I pulled my left pectoral right under my shoulder last week and i can't really bench at all. I let it rest for a week and it felt fine and i hopped on the bench and flared it up again like an asshole. Now i've been working around it, but i am on cycle and making some serious gains, and i'm worried about if i do not work out my chest, my other body parts will overshadow it. I'm thinking about letting my chest rest for 2 weeks, but i feel that's 2 weeks lost on cycle for gains in that area. Is there anything else i can do to help it heal faster or does it just need rest?