Spam??

Matt76

Matt76

Joined
May 10, 2007
Messages
1,726
How bad is spam for you?? I just bought a 12oz can tonight figured i'd whip some up for a change of pace. To bad it looks like dog food. Anybody have any suggestions for a recipe?
 
It tastes good, but I think it has a shitty nutrition breakdown........whats label say
 
I'm pretty sure it's got garbage in it. Not sure what the break down is..
 
well it has a ton of protein and the rest if fat. Has no carbs. I think it is made up of

Pork
Ham
Salt
and a couple other things
 
Amount Per Serving
Calories: 310

--------------------------------------------------------------------------------

% Daily Value*

--------------------------------------------------------------------------------

Total Fat 27g 41%
Saturated Fat 10g 49%
Cholesterol 70mg 23%
Sodium 1369mg 57%
Total Carboydrates 3g 1%
Dietary Fiber 0g ~
Sugars 0g ~
Protein 13g
 
damn looks like it's going in the trash. Wasted 2bux I could have spent on some eggs
 
yep it is too high in fat, and all processed garbage bro, sodium is off the charts...lol
 
yea but fried spam and scrambled eggs with some fried rice taste good then a mug
 
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