Spam??

[Matt76]

How bad is spam for you?? I just bought a 12oz can tonight figured i'd whip some up for a change of pace. To bad it looks like dog food. Anybody have any suggestions for a recipe?

 

[goes4ever]

It tastes good, but I think it has a shitty nutrition breakdown........whats label say

 

[buffness]

I'm pretty sure it's got garbage in it. Not sure what the break down is..

 

[Matt76]

well it has a ton of protein and the rest if fat. Has no carbs. I think it is made up of

Pork
Ham
Salt
and a couple other things

 

[goes4ever]

Amount Per Serving
Calories: 310

--------------------------------------------------------------------------------

% Daily Value*

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Total Fat 27g 41%
Saturated Fat 10g 49%
Cholesterol 70mg 23%
Sodium 1369mg 57%
Total Carboydrates 3g 1%
Dietary Fiber 0g ~
Sugars 0g ~
Protein 13g

 

[Matt76]

damn looks like it's going in the trash. Wasted 2bux I could have spent on some eggs

 

[goes4ever]

yep it is too high in fat, and all processed garbage bro, sodium is off the charts...lol

 

[thecoin]

yea but fried spam and scrambled eggs with some fried rice taste good then a mug

 

[Matt76]

yeah hell it has more sodium than my almonds