Guys, what's the best way to cook this ugly bastard of a fish?
My local supermarket got some in for the first time so I bought 2 and got the dude to prep them for me.
Man it was an ugly fish!
there is a Cooking with Oly thread..pics included ,skirtboy..![]()
they taste like Tilapia to me..![]()
i use seasoned salt and some lemon juice bake it in the oven for 10 mins...perfect!
This is what I do I use this and Mrs Dash
I wish I had the study. ill do some digging but I hear that Talapia has Omega 6 instead of Omega 3. They compared it to eating Bacon.
Let me do some digging to back it up though....
gator