training and nutrition log

9/6/2025___ rest

macros: P 418, C 466, F 36
steps: 23,385
cardio: 64 MIN -- HR 101
sleep: 4 hours -- myair 70
bw: 242
bp: 116/52 -- 73
bg_fstd--bg_fed: 67--xx

285 mg US-PHARMACIES test c
215 mg US-PHARMACIES boldenone
20 iu somatropin
5 mg bpc-157
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
60 mg isotretinoin
1800 mg nac


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