training and nutrition log

[eazy]

got my e2 back today. Up from 18 one month ago. That ratio was 1:1 test to eq. This is 4:3 test to eq.

 

[eazy]

 

[eazy]

9/25/2025___ARMS

drag curl 35x25x4
cable upright row 20x25x4
dips BWx15x4
pull-ups BWx15x4
cable curl 35x25x4
cable side lateral raise 20x25x4
cambered bar tricep extension 45x25x4
db hammer curl 25x25x4
bent rear delt cable fly 35x25x4
cable press downs w/ rope 45x25x4
barbell curl 50x25x4
standing rear delt raise 23x25x4
across body tricep pull down 35x25x4
preacher curl 100x25x4
seated bent-over dumbbell lateral raises 23x25x4
powerbombs 60x25x4

macros: P 445, C 523, F 40
steps: 23,216
cardio: 93 MIN -- HR 112
sleep: 9.5 hours -- myair 100
bw: 226.4
bp: 115/50 -- 71
bg_fstd--bg_fed: 63 -- 65

285 mg US-PHARMACIES test
215 mg US-PHARMACIES boldenone
20 iu somatropin
3 mg bpc-157
1 mg semaglutide
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
30 mg isotretinoin
1800 mg nac
17 g Polyethylene Glycol 3350
1575 mg dandelion extract
2.8 g Potassium Citrate Powder

 

[eazy]

https://imgur.com/5sz5JPF

 

[eazy]

 

[eazy]

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