Training

D
Leg day
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24
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4K
bufbiker
B
Thate
Sustained Power
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5
Views
1K
ozzy69
O
D
Peak-muscle arm workouts
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14
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2K
TheMuscleMan
TheMuscleMan
liftsiron
5-Fitness-Terms-That-Need-to-Die
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7
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Magnesium
Magnesium
Trapology
Resistence Bands
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5
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TheMuscleMan
TheMuscleMan
G
Cardio: What do you like?
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16
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2K
Glycomann
G
jkits
What We Can Learn from a T-Shirt (Motivational)
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0
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2K
jkits
jkits
liftsiron
Can specific exercises induce spot reduction of bodyfat.
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4
Views
1K
Dawgpound_Hank
D
Shinobi
My triceps tendoin repair surgery
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13
Views
2K
Thate
Thate
jkits
  • Poll Poll
MUSIC AND WEIGHTLIFTING DON'T MIX (OR DO THEY?)
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10
Views
174
jkits
jkits
jkits
Pulled Groin
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7
Views
2K
jkits
jkits
G
Really excited to have a trainer.
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17
Views
2K
jkits
jkits
b52
Thinking of training early mornings
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19
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2K
P1lsbury
P
jkits
HARDCORE: RONNIE COLEMAN
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9
Views
2K
jkits
jkits
Mr Incredible
I find this hot!
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12
Views
3K
buffalohead
B
b52
Ammonia smell after cardio?
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15
Views
2K
Glycomann
G
jkits
P.H.A.T.
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6
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2K
jkits
jkits
liftsiron
An Overview Of Muscle Fibers
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2
Views
2K
liftsiron
liftsiron
Darkness
Need Program Help...
Replies
17
Views
3K
Magnesium
Magnesium
liftsiron
The intelligent way to warm up
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1
Views
1K
Magnesium
Magnesium
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