Chris Aceto - Championship Bodybuilding e-book

Nice one, I had over 100 ebooks, this one included, and lost them when I had to reformat. Dumbass never backed up anything!
 
Cool, I'll restock my "e-library" from your posts then?:D

They're getting posted to me on a disc from one one of my buddies.
 
100-200 e-books ........bunch of lightweights..LOL

Thanks for the upload
 
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Oly, I finished reading the whole book last week. Loved every and each piece of information contained in the book.
 
Chris Aceto Championship Bodybuilding e book

Chris Aceto Championship Bodybuilding e book

under bodybuilding book you should difinately have the encyclopedia of bodybuilding by arnold schwarzennegger. it is the best book for body building one can get, especialy a beginner to intermediate.
 
alot of people I talk to criticize the workouts given by schwarzenegger in his book, especially the beginner stuff, I tried this years ago and felt really burnt out, talked to a few friends and they said forget the work load he recommends in the book, its way too much in a 5 day week for a beginner or even intermediate
 
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