Diet and Nutrition

B
anyone know..
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5
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1K
skullsmasher
S
E
What you really need...
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1
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1K
Stout1
Stout1
P
creatine mono or cee
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5
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1K
goes4ever
goes4ever
A
The baseline diet ~ Lyle McDonald, CSCS
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1
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1K
liftsiron
liftsiron
Stout1
Nutrient Timing:
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3
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1K
TomSizeMore
T
I
How many carbs in....
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5
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1K
irongirl
I
Stout1
You do NOT eat 5000+ cals a day...
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8
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1K
Stout1
Stout1
K
Trying to bulk up.
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5
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1K
BigSickD
BigSickD
S
Proper Timing and doses for these supps?
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0
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949
skullsmasher
S
F
Raw Eggs
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4
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2K
Jakob_83
J
Stout1
Bulk Flavored Green Tea
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2
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2K
Stout1
Stout1
Stout1
Antioxidant for the Athlete:
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1
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1K
future
F
Stout1
Essential Fatty Acids:
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0
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1K
Stout1
Stout1
Stout1
The 7 Habits of Highly Effective Nutritional Programs
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1
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1K
future
F
Stout1
Protein Consumption and Kidney Function:
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0
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1K
Stout1
Stout1
Stout1
Massive Eating - Part III - Macronutrient Combos and Additional Info
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0
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2K
Stout1
Stout1
Stout1
Massive Eating - Part II - Meal Combos and Individual Needs
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0
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1K
Stout1
Stout1
Stout1
Massive Eating - Part I - Calorie Needs
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0
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1K
Stout1
Stout1
Stout1
Choosing the Right Foods -- part II
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0
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1K
Stout1
Stout1
Stout1
Choosing the Right Foods -- part I
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0
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1K
Stout1
Stout1
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